Oral Appliance Therapy for Sleep Apnea: Common FAQs Answered by Sleep & TMJ Group

The Center for Sleep Apnea & TMJ

Idaho's ONLY

  • Boarded dental sleep doctors.
  • Boarded craniofacial pain doctors.
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If you're suffering from sleep apnea, you may have heard of custom oral appliance therapy as an alternative treatment option to traditional CPAP machines. Oral appliance therapy involves using a custom-fitted dental device to prevent airway obstruction and improve your sleep quality. However, many people still have questions about this relatively less known treatment option. That's where Sleep & TMJ Group's expertise comes in. As a leading provider of sleep apnea treatment, they can provide insights and answers to your queries about oral appliance therapy.

What Is Oral Appliance Therapy and How Does It Work?


Oral appliance therapy involves the use of a custom-fitted dental device, similar to a sports mouthguard, to treat sleep apnea and snoring. The device repositions the lower jaw and tongue forward, opening the airway and preventing obstruction during sleep. This is particularly beneficial for individuals with obstructive sleep apnea (OSA), as it alleviates the risk of airway collapse and allows for restful sleep (source: https://aasm.org/oral-appliance-therapy/).

When Is Oral Appliance Therapy Recommended for Sleep Apnea?


Oral appliance therapy is commonly recommended for patients with mild to moderate OSA, as well as those who are intolerant or non-compliant with continuous positive airway pressure (CPAP) therapy. The American Academy of Sleep Medicine (AASM) guidelines support the use of oral appliance therapy for OSA patients who:


1. Prefer a non-CPAP treatment

2. Fail to comply with or respond to CPAP treatment

3. Are not suitable candidates for CPAP therapy or other alternative treatments


Additionally, oral appliances can also serve as an effective treatment for individuals who snore but do not have sleep apnea. Sleep & TMJ Group specializes in custom-fitted oral appliance therapy, offering individualized treatment plans tailored to their patients' specific needs.

Can Oral Appliances Treat Central Sleep Apnea (CSA)?


Central sleep apnea (CSA) is a less common type of sleep apnea caused by the brain's failure to transmit the proper signals to the muscles controlling breathing, rather than airway obstruction. It is crucial to consult with a sleep medicine specialist, like those at Sleep & TMJ Group, to determine the most appropriate treatment option for your specific type of sleep apnea.

What Are the Benefits of Oral Appliance Therapy Compared to CPAP?


Oral appliance therapy has several advantages over traditional CPAP therapy:


1. Comfort: Many patients find oral appliances more comfortable to wear and less intrusive than CPAP masks.

2. Portability: Oral appliances are small and easily transportable, making them a more convenient option for traveling.

3. Silence: Unlike CPAP machines, oral appliances operate without external noise, allowing for a quieter sleep environment.

4. Simplicity: Oral appliance therapy requires minimal setup and maintenance, making it easier for patients to adhere to their treatment plan.


It is essential to note that CPAP therapy remains the most effective treatment for moderate to severe OSA, and the choice of therapy should be based on individual health status, sleep apnea severity, and patient preference. The experts at Sleep & TMJ Group will help you determine the most suitable treatment option based on your needs.

How Long Does It Take to See Results with Oral Appliance Therapy?


Most patients experience an improvement in their sleep quality within the first few days to weeks of using an oral appliance. However, it may take several weeks or longer for the full benefits of the therapy to become apparent. It is necessary to follow up with your sleep medicine specialist regularly, as adjustments to the device may be needed to maximize its effectiveness. Sleep & TMJ Group works closely with their patients to monitor progress and ensure the best possible outcomes.

Are There Any Potential Side Effects or Discomfort Associated with Oral Appliance Therapy?


As with any medical treatment, oral appliance therapy may have potential side effects. However, these are typically mild and manageable. Some possible side effects may include:


1. Temporomandibular joint (TMJ) discomfort or pain

2. Excessive salivation or dry mouth

3. Tooth discomfort or pressure

4. Changes in the patient's bite


Most side effects can be minimized or resolved through device adjustments and ongoing communication with your sleep medicine specialist. It is essential to inform your healthcare provider at Sleep & TMJ Group about any discomfort or side effects you experience so they can tailor your treatment accordingly.

How Is a Custom Oral Appliance Fitted and What Is the Process?


When you choose Sleep & TMJ Group for your oral appliance therapy, the process generally involves the following steps:


1. Initial consultation: You'll meet with a sleep medicine specialist to discuss your symptoms, medical history, and treatment goals.

2. Dental evaluation: A comprehensive dental evaluation will be conducted to ensure you're a suitable candidate for oral appliance therapy.

3. Oral appliance fitting: Custom impressions of your teeth will be taken, and a laboratory will create your personalized oral appliance.

4. Device delivery and adjustments: Once your appliance is ready, your specialist will fit the device and make any necessary adjustments to ensure optimal comfort and effectiveness.

5. Regular follow-up appointments: You'll have periodic appointments to monitor your progress, evaluate the device's performance, and make additional adjustments as needed.


The sleep medicine professionals at Sleep & TMJ Group will work with you throughout this process to ensure a comfortable, effective, and successful oral appliance therapy experience.

Achieve Restful Sleep with Sleep & TMJ Group's Expertise in Oral Appliance Therapy


Oral appliance therapy is a proven, effective alternative to CPAP for treating sleep apnea and snoring in select patients. With its advantages in comfort, portability, and simplicity, this treatment may provide you with the restful sleep you've been seeking. The Sleep & TMJ Group specializes in custom-fitted oral appliances, offering personalized treatment plans to address individual patient needs and ensure optimal results.


Don't let sleep apnea or snoring negatively impact your quality of life any longer. Reach out to the Sleep & TMJ Group specialists today for a consultation and find out if oral appliance therapy is the right solution for you. Schedule an appointment now to take the first step toward better sleep health and improved overall well-being.

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