TMJ Unmasked: the Truth About Living with TMJ

The Center for Sleep Apnea & TMJ

Idaho's ONLY

  • Boarded dental sleep doctors.
  • Boarded craniofacial pain doctors.
  • Accredited dental sleep center.

If you're one of the millions of Americans suffering from TMJ, you know that the pain can be debilitating. But what exactly is TMJ and what can be done to ease the symptoms? This blog post will unmask the truth about living with TMJ and explore potential treatments.


What Is TMJ?

TMJ (temporomandibular joint disorder) is a complex set of conditions that impact the jaw and its surrounding muscles, causing pain and often difficulty when opening and closing the mouth. It’s an issue that's all too familiar to many people - TMJ disorders are one of the most commonly underdiagnosed chronic facial pains in adults today! TMJ dysfunction includes symptoms of headaches, pain, or soreness in your face, jaw, or neck, among other discomforts. Unfortunately, TMJ isn't something you just “ tough out”, It can also lead to further problems such as trouble eating or speaking if left untreated. Thankfully, with the help of healthcare professionals, TMJ can be managed with success.

How Does TMJ Impact Your Life?

Imagine living with frequent jaw pain, headaches, and trouble sleeping - that's the reality for many people suffering from TMJ (temporomandibular joint). The chronic inflammation associated with TMJ can cause both physical and emotional discomfort. You might find yourself feeling exhausted or depressed because of how restrictive this disorder can be. Fortunately, there are treatments available to help manage these symptoms and make daily activities more manageable.

How Can TMJ Be Treated with Both Medical and Natural Methods?

On the medical side of things, doctors may recommend physical therapy or oral appliances to help manage the pain. As far as natural techniques go, gentle relaxation techniques such as meditation and deep breathing can be used to reduce stress on the jaw muscles! So if you're dealing with TMJ, don't despair; plenty of relief options exist.

The Long-Term Outlook for People with TMJ

While having TMJ can be a great source of pain and frustration, the long-term outlook is actually pretty good. With the correct medical treatment and self-care practices, many people are able to manage their TMJ symptoms for years. Certain kinds of physical therapy might be used to strengthen jaw muscles and reduce discomfort. Additionally, dietary modifications may help some people avoid foods that trigger problem symptoms. All in all, it's definitely possible to lead a really satisfying life and still have TMJ! The goal should always be to find a combination of treatments that works for you. If you’re dealing with TMJ, know that there are treatments available to help lessen your symptoms. While the long-term outlook for people with TMJ is good, it’s important to seek treatment early on to avoid more serious problems down the road. That’s where we come in. Our team of experts can help you find the right treatment plan for your individual needs. Contact us today at (206) 770-0260 to book a consultation and learn more about how we can help ease your TMJ symptoms.

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To this end, we regularly test our website in accordance with best practices, using automated and manual testing and with the assistance of accessibility consultant eSSENTIAL Accessibility which is supported by a diverse team of accessibility professionals including users of assistive technologies. We also make available an assistive CX technology application which our customers who have trouble typing, gesturing, moving a mouse, or reading can use for additional accessibility, however it is not required to use our website. The application is free to download and it incorporates tools such as mouse and keyboard replacements, voice recognition, speech enablement, hands-free/touch-free navigation, and more.


We welcome your feedback. If you encounter any accessibility barriers or otherwise have difficulty using our website due your disability, please contact our office and we will make any necessary changes.

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ACCESSIBILITY STATEMENT

We are committed to providing a website that is accessible to individuals with disabilities, in conformance with the Web Content Accessibility Guidelines (WCAG) 2.1, Level A & AA.

To this end, we regularly test our website in accordance with best practices, using automated and manual testing and with the assistance of accessibility consultant eSSENTIAL Accessibility which is supported by a diverse team of accessibility professionals including users of assistive technologies. We also make available an assistive CX technology application which our customers who have trouble typing, gesturing, moving a mouse, or reading can use for additional accessibility, however it is not required to use our website. The application is free to download and it incorporates tools such as mouse and keyboard replacements, voice recognition, speech enablement, hands-free/touch-free navigation, and more.


We welcome your feedback. If you encounter any accessibility barriers or otherwise have difficulty using our website due your disability, please contact our office and we will make any necessary changes.